What you're missing out on by not reading books
 In the era of social media, when we are used to spending so much time on our phones, reading can seem like a difficult task. We often associate books with studying, something serious that requires a lot of concentration — and this alone can feel overwhelming. Especially when you hold a book in your hands and imagine how much time it will take to read it from beginning to end. It can start to feel almost impossible or out of reach, because you immediately think about how little of it... Read more...
Why a Habit Tracker is the perfect tool to improve your daily routine (and why your New Year’s resolutions usually don’t last)
A habit tracker helps you break down your intentions into simple, manageable actions. These actions don’t take much time, are easy to follow, and can fit naturally into your daily routine. Instead of focusing on a distant outcome, you begin to focus on what you can do today. And that’s where real progress begins. Read more...